Warming up the decks…
Warming up the decks…

meditation
Sat, Sep 12 · 10:00 AM to 1:00 PM EDT Toronto time
Hotel Monville
Flow for a Cause brings Noonflows together in Montréal for a morning shaped by movement, mindfulness, and community. Two sessions at the same price — choose the time that fits your morning. Mats, a live DJ, and goodie bags included.